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Moqapi oa Glute Ham

The Glute Ham Developer ke sesebelisoa sa setsebi se sebetsanang le ketane ea morao-rao le koetliso ea mantlha. E matlafatsa gluteus maximus, hamstrings, the lower back, le core muscles, tse loketseng lijimi tsa khoebo, litsi tsa koetliso ea litsebi, le{1}}maemo a phahameng a ho ikoetlisa lapeng. E thusa bakoetlisi ho ntlafatsa matla a ho phatloha ha maoto a tlase le botsitso ba mantlha, e etsa hore e be khetho e ntle bakeng sa ho matlafatsa matla a ketane ea morao-rao le ho theha mela ea mantlha.

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Tlhaloso

Technical Parameters

Tlhaloso ea Lihlahisoa

Mesebetsi ea mantlha

Ho Matlafatsa Chain ea Ka morao:

Ka metsamao ea hyperextension, Moqapi oa Glute Ham o kenya tšebetsong gluteus maximus le hamstrings ka nepo, o matlafatsa matla a tlase a mokokotlo, o ntlafatsa haholo ts'ebetso ea metsamao e kopaneng joalo ka li-squats le li-deadlift, mme o thusa ho phunyeletsa lithabeng tsa matla.

Core Shaping:

E ts'ehetsa metsamao e kang reverse hyperextension le koetliso ea mpa, ho betla mela ea mpa ka nepo, ho matlafatsa botsitso ba mantlha, le ho fokotsa haholo kotsi ea likotsi tsa lipapali.

Metsamao e fapaneng:

Ntle le koetliso e tloaelehileng ea ketane ea morao-rao, Glute Ham Developer e ka boela ea sebelisoa bakeng sa marokho a glute, crunches ea mpa le boikoetliso bo bong. E kgotsofatsa ditlhoko tsa-matlafatsi a matla a mesifa mme e etsa hore boikoetliso bo fapane haholo.

Netefaletso ea boleng

Lintho tse ka tšeptjoang:

E entsoe ka tšepe-e matla a holimo, 'mele o moholo oa 110KG o netefatsa botsitso bo feteletseng ba sebopeho. E khona ho mamella ha bobebe-ea koetliso ea boima ba 'mele 'me e ithorisa ka nako e telele.

Boqapi bo Hlollang:

E na le li-welding tse tiileng le ho sebetsa ka thata holim'a metsi, ha e ratehe ho rusa kapa ho senyeha ka tšebeliso ea nako e telele-, e netefatsang bophelo bo bolelele ba ts'ebeletso.

Moralo oa Polokeho:

E na le likarolo tse -tse sa thellang, lisebelisoa li lula li tsitsitse ka botlalo nakong ea koetliso, e leng se netefatsang polokeho ea koetliso ka botlalo. Moralo oa ergonomic o qoba khatello e feteletseng ea manonyeletso mme o ntlafatsa boiketlo ba koetliso.

Litlhaloso
Lebitso la Sehlahisoa:	Moqapi oa Glute Ham
Boholo:	160×70×95cm
Boima bo kahare:	110KG
Boitsebiso:	Litšepe tse- tse phahameng

fektheri Tlhaloso

Maemo a Kopo

Li-Gym tsa Khoebo:

Moqapi oa Glute Ham a ka ntlafatsa tlhophiso ea sebaka sa koetliso ea matla, a finyella litlhoko tse potlakileng tsa barupeli ba phahameng bakeng sa ho matlafatsa ketane ea morao-rao, ho ntlafatsa haholo botsebi ba sebaka seo, le ho hohela litho tse ngata.

Setsi sa Koetliso ea Setsebi:

E fana ka ketane ea morao-rao le koetliso ea mantlha bakeng sa baatlelete, e ba thusang ho ntlafatsa haholo ts'ebetso ea lipapali. Ke e 'ngoe ea lisebelisoa tsa mantlha tsa koetliso ea matla.

-Bolotsana bo Holimo ba Lapeng:

E loketse libaka tsa ho ikoetlisa lapeng, Moqapi oa Glute Ham o lumella batho ba chesehelang ho ikoetlisa hore ba tsamaise ketane ea morao-rao le koetliso ea mantlha lapeng. Ha ho hlokahale hore u ee sebakeng sa boikoetliso ba 'mele, e leng se u nolofalletsang ho ikoetlisa ka nako efe kapa efe.

LBH :

P: Ka mor'a{0}}litlhokomelo tsa thekiso li sebetsoa joang?

A: Re fana ka ts'ehetso ea tlhahlobo ea phoso e hole. Bakeng sa libaka tsa mose ho maoatle tse se nang lits'ebeletso, likarolo tse ling li ka romelloa ka poso. Haeba ho hlokahala hore-ho lokisoe setšeng, ho ka hlophisoa lienjineri tsa likoporasi tsa lehae .

P: Bothata ba ho sebetsa thepa ke bofe? Na ho fanoa ka koetliso?

A: Moqapi oa Glute Ham o tla le bukana e tloaelehileng ea litšoantšo. Lithupelo tsa mahala tsa tšebeliso ea Marang-rang lia fumaneha bakeng sa ho reka ka bongata, 'me-baboli ba mose ho maoatle ba ka sebelisa tšehetso ea lithupelo tsa sebaka sa marang-rang.

P: Na motlakase oa lisebelisoa o lumellana le limmaraka tsa mose ho maoatle?

A: E na le sistimi e tloaelehileng ea 110V/220V dual-voltage adaptive, e tšehetsang maqhubu a 50/60Hz. Ha ho na transformer e eketsehileng e hlokahalang bakeng sa tšebeliso ea mose ho maoatle, 'me plug e ka ikamahanya le sebaka seo u eang ho sona.