Mochini oa Leg Curl: Tiisa Lirope tse ka morao

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Mochini oa Leg Curl: Tiisa Lirope tse ka morao

E etselitsoe ho koetlisa li-hamstrings le lihlopha tse ling tsa mesifa ea maoto a ka morao, e ikamahanya le maemo a tloaelehileng a koetliso. Ka sebopeho se nepahetseng sa mochini, se thusa ho haha matla a ho feto-fetoha ha leoto ka nepo, ho ntlafatsa mela ea maoto, le ho fihlela litlhoko tsa koetliso ea litsebi libakeng tsa boikoetliso, litsi tsa ntlafatso le mahae, ho kopanya boiketlo le ts'ebetso.

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Tlhaloso

Technical Parameters

Tlhaloso ea Lihlahisoa

Lebitso la Sehlahisoa:	Mochini oa Leg Curl oa Prone
Tšimoloho / Mofuta:	Dezhou / Xinzhen
Boitsebiso:	Foreimi e kholo e entsoe ka-ka tšepe ea alloy e phahameng
Boholo:	L × W × H 2030x1980x2040mm
Core Components:	-li-linear bearings tse phahameng haholo, mokhoa o ikhethileng oa hydraulic damping system

Tlhahlobo ea Melemo ea Sehlahisoa

Koetliso e ikhethileng e nepahetseng:

E latela ergonomic movement trajectory, ka katleho e lebisa li-hamstrings, e fokotsa matšeliso a letheka, 'me e nolofalletsa koetliso e tsepamisitsoeng le e sebetsang hantle.

Moralo o feto-fetohang ka botlalo:

Liphetoho tse ngata{{0} tsa maemo bakeng sa setulo, mosamo o ka morao le rolara, tse loketseng basebelisi ba mefuta e fapaneng ea bophahamo le mefuta ea 'mele, e netefatsang boemo bo tloaelehileng ba ho sisinyeha.

E tsitsitse, e tšoarella ebile e bolokehile:

Foreimi e teteaneng ea tšepe hammoho le sistimi e khutsitseng ea stack weight, e nang le moroalo o matla-e khonang ho jara 'me e sebetsa ka thelelo, e fokotsang matla a kopanelo le likotsi tsa boikoetliso.

Boleng bo hlahelletseng ba koetliso:

E matlafatsa matla a serope a ka morao, e ntlafatsa botsitso ba maoto a tlase, e ts'ehetsa ho bōptjoa ha 'mele le ho tsosolosa, e loketseng bakeng sa tšebeliso ea khoebo le ea lapeng.

Litaelo - Leg Curl

Lisebelisoa tsa ho fetola mochini:

Fetola bophahamo ba setulo le rolara e le hore foam roller e lumellane le namane e tlaase, boloka mokokotlo oa hau o le haufi le mosamo, 'me u tšoare maqhama ka thata ka matsoho a mabeli ho boloka botsitso ba' mele.

Qala motsamao:

Ho hema ho itokisetsa, butle-butle u khumame lenonyeletso la lengole, khanna namane hore e phutholohe ho ea fihla tekanyo e phahameng ka ho fetisisa, 'me u utloe ka botlalo ho honyela ha mesifa ea serope e ka morao.

Ho khutlisa ho laoloang:

Emisa hakhutšoane tlhōrōng, theola namane butle-butle 'me u e khutlele sebakeng sa pele, qoba ho tsubella ka ho sesa, 'me u boloke tsitsipano e tsoelang pele ea mesifa.

Koetliso e tloaelehileng:

Beha palo ea lihlopha le ho pheta-pheta ho latela boemo ba hau, boloka metsamao e boreleli ebile e lekana, u se ke ua phahamisa kapa ua sebelisa letheka bakeng sa thuso, 'me u phutholohe mesifa ea maoto ka nako ka mor'a koetliso.

Litšebeletso & Matla

{{0}seseteme e felletseng, e tloahelehileng le ea botsebi ka mor'a{1}}mekhoa ea thekiso:

Tšehetso ea tekheniki e hokahanngoa nakong ea ho kenya lisebelisoa, ka{0}}tlhahlobo ea ho kenya lisebelisoa sebakeng sa{0}}bakeng sa bareki lekhetlo la pele ho netefatsa hore lisebelisoa li sebetsa ka mokhoa o tloaelehileng pele li fana ka koetliso e hlophisitsoeng ea profeshenale, ho kenyeletsoa le lisebelisoa tse tšehetsang tse kang matla{1}lithuto tsa video.

Litšebeletso tse peli-tsa sehlahisoa sa lipina:

"Tlhahiso e 'meli-ea mohlala oa litšebeletso tsa pina" e kopanyang maemo le ho itlhophisa e ea kenngoa tšebetsong. Lihlahisoa tse tloaelehileng li na le mokhoa o feletseng oa ho fana ka potlako ho finyella litlhoko tse potlakileng tsa bareki; lihlahisoa tse ikhethileng li fuoa e 'ngoe-ka{3}}ts'ebeletso e le 'ngoe ke sehlopha sa profeshenale sa meralo, se nang le tlhaiso e felletseng-ho tloha ho moralo oa moralo ho isa ho ho kenya le ho kenya tšebetsong, ho nyallana ka botebo litlhoko tsa bareki.

Marang-rang a litšebeletso tsa lefats'e:

Khoebo e akaretsa linaha le libaka tse ngata ho pota lefatše ka sistimi e felletseng ea litšebeletso. Re arabela ka potlako ho tsoa ho{1}}litherisano tsa pele ho thekiso le{2}}kabong ea thepa ho fihlela{3}}ka mor'a ho lokisa le ho lokisa, ho rarolla mathata a bareki ka nako, le ho theha seriti se setle ka-litšebeletso tsa boleng bo holimo.

LBH :

P: Mefuta e fapaneng ea lihlahisoa tsa k'hamphani ea lisebelisoa tsa boikoetliso e ruile hakae?

A: Mofuta oa lihlahisoa o ruile haholo, o akaretsa letoto la aerobic, lisebelisoa tsa boikoetliso ba matla, lisebelisoa tsa lipapali tsa boikoetliso le mefuta e meng, e fihlelang litlhoko tsa boikoetliso tsa maemo le lihlopha tse fapaneng tsa batho.

P: Mokhoa oa ho boloka treadmill letsatsi le letsatsi?

K: Hloekisa lithōle le mofufutso holim'a lebanta le mathang ka nako ka mor'a tšebeliso, kamehla hlahloba tsitsipano ea lebanta le mathang, ela hloko lerata leha e le lefe le sa tloaelehang la enjene, 'me u ikopanye ka mor'a{0}litšebeletso tsa thekiso bakeng sa tlhahlobo haeba mathata a hlaha.

P: Na sehlahisoa se hlahlojoa pele se tlisoa?

K: Liodara tsohle li etsoa tlhahlobo ea boleng ba lisebelisoa, lihlahisoa tse seng li felile{0}le tse feliloeng. Livideo tsa ho paka tsa sehlahisoa li tla nkuoa pele li tlisoa ho netefatsa hore ho tsamaisoa ho se nang sekoli.