The Core Bohlokoa ba Elliptical Trainers ka Fitness Equipment
1.The "All-Round Benchmark" bakeng sa Tlase-Aerobics e Impact, Ho Tlatsa Lekhalo ho Koetliso e Sireletsehileng
Bakoetlisi ba Elliptical ba hlophisa bocha mokhoa oa boikoetliso ba aerobic ka mokhoa o thellang oa elliptical trajectory, ho fokotsa ho kopana ho isa ho 1/5 feela ea ho matha-ka tlase haholo ho feta lisebelisoa tsa khale joalo ka li-treadmill le ba hloa litepisi. Sena se qoba haholo kotsi ea likotsi tsa lipapali. Le ha e ntse e boloka melemo ea ntlafatso ea cardiorespiratory ea boikoetliso ba aerobic, e rarolla bothata ba indasteri ea "manonyello a phahameng a matla a koetliso ea matla." E hlokomela litlhoko tse khethehileng tsa-batho ba amehang,{8}}lihlopha tse mahareng le tsa batho ba baholo, le batho ba -ba sebetsang ka mor'a ts'ebetso ea ho tsosolosa, hape e khotsofatsa litlhoko tsa letsatsi le letsatsi tsa batho ba chesehelang boikoetliso ba 'mele. E le moemeli oa mantlha oa "balancing safety and performance performance" lisebelisuoa tsa boikoetliso, e tlatsa sekheo sa 'maraka bakeng sa{11}}lisebelisuoa tse fokolang tsa aerobic.
2. "Moeta-pele oa Tšebetso" ka Koetliso e Felletseng-e Kopanetsoeng 'Meleng, Ho Hlōla Meeli ea Boikoetliso ba Mokhoa o le Mong-
Ho fapana le libaesekele tsa spin (tse shebaneng le 'mele o tlase) le li-treadmill (tse tsepamisitsoeng ho koetliso ea pelo), barupeli ba elliptical ba finyella "leoto le ka tlaase + leoto le ka holimo + le bohareng" ka botlalo{2}}ho hokahanya lihlopha tsa mesifa ka mokhoa o kopanetsoeng oa "ho peta ka leoto + ho sututsa ka letsoho / ho hula." Nakong ea boikoetliso, ka nako e le 'ngoe ba kenya lihlopha tse ngata tsa mesifa tse kang quadriceps, gluteus maximus, latissimus dorsi le deltoids. Ka lebelo le holimo ka 40% la ho sebelisana ha mesifa ho feta -lisebelisoa tsa aerobic tsa morero o le mong, li chesa lik'hilojule tse fetang 25% ho feta ho palama baesekele le 35% ho feta ho tsamaea ka lebelo ka nako e le 'ngoe. Ha ba fihlelle feela lipakane tse hloahloa tsa ho chesa mafura{{11}empa hape ba ntlafatsa ho sebelisana ha mesifa le ho phela hantle 'meleng, ho fetoha lisebelisoa tse ratoang bakeng sa basebelisi ba hahamallang "{12}}thupelo e le 'ngoe{13} ea 'mele."
"Practical Model" bakeng sa-Scenario Adaptability e Feletseng, e Akarelletsang Litlhoko tse fapaneng tsa Boikoetliso
Maemo a Khoebo:
Meetso ea khoebo-e na le liforeimi tse tenya tsa carbon steel le-sesseteme ea phepelo e boima, e ts'ehetsang boima ba 180kg le liteko tse tsoelang pele tse 100,000 ho kopana{5}}nako le{6}}litlhoko tse ngata tsa basebelisi ba libaka tsa boikoetliso. Moralo oa bona o kopaneng o lumella ho beoa habonolo libakeng tsa boikoetliso ba aerobic le likhutlong tsa boikoetliso ba lihotele, ho ntlafatsa ts'ebeliso ea sebaka.
Maemo a Lehae:
Meetso e otlolohileng e nka 0.7 feela-1.2㎡, athe mefuta ea morao-rao e na le litulo tsa ergonomic le tšehetso ea mokokotlo, e loketseng ho nchafatsa batho ba tsofetseng, ho lahleheloa ke mafura a batho ba baholo, le boikoetliso bo monate ba bana. Ho sebetsa ka Ka tlase ho kapa ho lekana le 55dB ka liphahlo tsa maoto tse ts'oenyang, ha li khathatse litho tsa malapa esita le ha li sebelisoa ka likamoreng tsa ho robala kapa likamoreng tsa ho phomola, ka 'nete li hlokomela "lisebelisoa tsa boikoetliso bakeng sa lelapa lohle."
Maemo a khethehileng:
-mekhoa e tlase e ka fetoloa hore e be "zero resistance," e kopanngoe le likarolo tse peli tsa ho sisinyeha, e leng ho etsang hore e tšoanele batho ba sebetsang ka mor'a{1}basebelisi ba ho tsosolosa mesifa. Litlhophiso libakeng tsa boikoetliso ba lik'hamphani li ka eketsa cheseho ea basebetsi, tsa fokotsa{3}litekanyo tsa bophelo bo botle, le ho bontša tlhokomelo ea botho.
Mekhoa ea ho tsamaea ka mahlakoreng a mabeli e ka lebisa lihlopha tse fapaneng tsa mesifa, ho qoba ho se leka-lekane ha mesifa.
Tlhaloso ea Lihlahisoa
Lipapali Physiology Innovation
{{0}Tshireletso e Kopanetsoeng e Tlasehang:
The elliptical trajectory e lumellana le tsela ea tlhaho ea 'mele, ha ho na ho qhoma kapa ho theoha ka thata. Tšusumetso e kopanetsoeng ke karolo ea 1/5 feela ea ho matha, ho qoba likotsi tsa lengole le maqaqailaneng, 'me e loketse basebelisi ba -ba mahlahahlaha le ba ho folisa.
Ka botlalo{{0}Tirisano ea Sehlopha sa mesifa:
Maoto a tlase, maoto le matsoho a ka holimo, le mantlha-maoto a ka tlase a kenya quadriceps, gluteus maximus, joalo-joalo, ha maoto le matsoho a holimo a khanna latissimus dorsi, deltoids, joalo-joalo.-ka 40% ea lebelo le phahameng la ho sebelisa mesifa ho feta lisebelisoa tsa aerobic tsa morero o le mong.
Matlafatso ea Lithupelo tse peli:
Ho ea pele ho matlafatsa mesifa ea maoto a ka pele, ha mokhatlo o khutlela morao o lebisa tlhokomelo ho hamstrings le mesifa ea morao ea gluteal, ho ntlafatsa ho leka-lekana ha mesifa le ho finyella sebōpeho se eketsehileng sa symmetrical.
Mokhoa o Sebetsang oa ho Chesa Mafura-:
E chesa lik'hilojule tse fetang 25% ho feta ho palama baesekele le 35% ho feta ho tsamaea ka lebelo ka nako e le 'ngoe, ka EPOC (Excess Post{2}}Ho Sebelisa Oxygen) e matla e tsoelang pele ho chesa likhalori tse eketsehileng ka mor'a koetliso.
Ka botlalo-Scenario Adaptation Logic
Maemo a Khoebo:
Amohela liforeimi tse teteaneng tsa carbon steel le{0}}mesebetsi e boima ea phetisetso, e tšehetsang boima ba 180kg le ho feta liteko tse 100,000 tse sa khaotseng. E tšoarella ho lekana-khafetsa, -tšebeliso ea basebelisi ba bangata; moralo o kopaneng o lumella sebopeho se feto-fetohang libakeng tsa boikoetliso ba aerobic le likhutlo tsa boikoetliso ba hotele, ho ntlafatsa ts'ebeliso ea sebaka.
Maemo a Lehae:
Mefuta e otlolohileng e kopane 'me{0}e boloka sebaka; mehlala ea recumbent e na le litulo tsa ergonomic le tšehetso ea morao, e loketseng ho tsosolosoa ha batho ba hōlileng, ho lahleheloa ke mafura a batho ba baholo, le boikoetliso bo monate ba bana. Lerata la ts'ebetso: Ka tlase ho kapa ho lekana le 55dB e nang le ts'oenyeho-lipampitšana tsa maoto tse monyang, ha li sitise litho tsa lelapa leha li sebelisoa ka likamoreng tsa ho robala kapa likamoreng tsa ho phomola, ka ho hlokomela "lisebelisoa tsa boikoetliso bakeng sa lelapa lohle."
Maemo a khethehileng:
-mekhoa e tlase e ka fetoloa hore e be "zero resistance," e kopanngoe le likarolo tse peli tsa ho sisinyeha, tse loketseng basebelisi ba post{1}} ba khutlisetsang mesifa. Litlhophiso libakeng tsa boikoetliso ba lik'hamphani li ka eketsa cheseho ea basebetsi, tsa fokotsa{3}litekanyo tsa bophelo bo botle, le ho bontša tlhokomelo ea botho.
Matlafatso ea Theknoloji e Bohlale: Boiphihlelo ba Ntlafatso ho tloha ho "Thuto e sa Feleng" ho ea ho "Tšebelisano e Matla"
Precision Resistance Control System:
Amohela thekenoloji e tsoang kantle ho naha ea ho hanyetsa motlakase oa motlakase, e fanang ka 8-e fana ka litokiso tse 24 tse se nang methati tse nang le boits'oaro bo nepahetseng ba 0.5N, bo ikamahanyang hantle le ba qalang ho ea koetlisong ea profeshenale. Mefuta e meng e phahameng-e na le mekhoa e laoloang ke ho otla ha pelo, ho qoba boikoetliso bo sa sebetseng kapa bo feteletseng.
Boiphihlelo bo Bohlale ba Interactive:
5-7 inch color touch screens e tšehetsa likhokahano tsa lipuo tse ngata, tse bonts'ang lintlha tse 12 tsa mantlha ho kenyelletsa nako, lebelo, sebaka, lik'halori, lebelo la pelo, le lebelo la lebelo. Ts'ehetsa khokahano ea Bluetooth le khokahano ea APP ho hokahanya lintlha tsa koetliso le mehala ea thekeng, ho hlahisa litlaleho tsa koetliso ea motho ka mong, le ho fihlella lithuto tsa marang-rang le lipapiso tsa litsela, ho ntlafatsa boithabiso le ho khomarela.
Moralo oa Poloko le o Habane:{{0}
Theknoloji ea ho iketsetsa-ea ho itlhahisa, ha ho hlokahale motlakase o tsoang kantle{1}}ts'ebetso ea lisebelisoa e tsamaisoa ke matla a kinetic,{2}}ho boloka matla le tikoloho. E na le likou tsa ho tjhaja tsa USB bakeng sa ho tjhaja mohala nakong ea thupelo, ho ntlafatsa boiphihlelo ba basebelisi ka lintlha.
Ntlafatso ea Boiphihlelo ba Basebelisi:
Ntlafatso e Feletseng ho tloha ho Moralo oa Lintlha ho ea ho Tiisetso ea Boleng
Lintlha tsa Ergonomic:
48×16cm bophara ba -li-pedals tse sa thelleng tse nang le li-angles tse feto-fetohang tse lekanang libopeho tse fapaneng tsa maoto le ho fokotsa mokhathala oa boikoetliso. Li-armrest li entsoe ka lisebelisoa tse bonolo tse sa thelleng- tse nang le-liphetoho tse ngata tsa bophahamo, tse ikamahanyang le basebelisi ba bolelele bo fapaneng (150cm-195cm). Bolelele bo feto-fetohang bo kopana le mekhoa e fapaneng ea boikoetliso.
Tiisetso ea Boleng le Polokeho:
'Mele o entsoe ka thepa ea ABS e baballang tikoloho le{0}litšepe tsa khabone tsa boleng bo holimo, tse fetang CE le ROHS, ha ho na monko kapa lintho tse kotsi. E na le likonopo tsa ho emisa ts'ohanyetso bakeng sa-konopo e le 'ngoe ea ho koala ha ho ka ba le maemo a tšohanyetso. Tsamaiso ea phetisetso e amohela mabanta a khutsitseng le li-bearings tse tiisitsoeng, tse sebetsang hantle ntle le lerata le bophelo ba tšebeletso ea lilemo tse 5-8.
Ho Itloaetsa le Ka mor'a-Tsehetso ea Thekiso:
Ts'ehetso ea ho etsa li-logos tsa mofuta, mebala ea 'mele, le mesebetsi ea ponts'o,' me e khona ho ikamahanya le maemo a matla a tikoloho le likhokahano tsa puo ho latela litlhoko tsa bareki ba mose ho maoatle. Fana ka waranti ea lilemo tse 2 bakeng sa likarolo tsa mantlha le ts'ehetso ea tekheniki ea bophelo bohle, hammoho le libuka tsa ho kenya Senyesemane, lithupelo tsa video, le phepelo ea likarolo tse ling tse potlakileng.
Joalo ka e mong oa baetsi le barekisi ba mochini oa elliptical ba nang le boiphihlelo ka ho fetesisa naheng ea China, re hlahisoa ka lihlahisoa tsa boleng bo holimo le theko ea tlholisano. Ka kopo netefatsa hore u tla reka mochini o theko e tlaase oa elliptical o rekisoang mona fekthering ea rona. Ikopanye le rona bakeng sa litšebeletso tse ikhethileng.